Vitamin D3 is what I take. Lots of it in the winter. Not too much, but gotta make up for not getting any from sunshine this far north. Great nutrition focus! :)
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Vitamin D3 is what I take. Lots of it in the winter. Not too much, but gotta make up for not getting any from sunshine this far north. Great nutrition focus! :)
Yes even I have to take supplements to fill up the gaps.