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RE: I've Been Told That Apple Cider Vinegar Can Transform Your Health! Any thoughts about this?

in #health8 years ago

Braggs is the only real organic cider vinegar with the MOTHER. It has the enzymes your stomach, kidney and liver need for cleansing. It is a super nutrient. I have been taking it now for a couple years and am much healthier for it. I no longer need to take ant acid prescriptions for acid reflux. Of course i had to change my diet. Just know that getting healthy and repairing the damage one does to there bodies doesn't happen over night, its a long process.

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@kaydengreyson
I'm really glad to get this valuable feedback because this is what I wanted when I started this post. I am more convinced than ever before that Braggs Organic Apple Cider Vinegar with the MOTHER is what I need to start taking on a routine basis. How much do you take?

There is no certain measured amount that i personally take, i mix a couple caps in about a cup of what ever im drinking. I use Brags and organic lemon juice with Himalayan salt on my salads, I mix Brags in my smoothies. Really the most you can tolerate at any given time. I will drink it in a glass of juice or smoothie a couple times a day. Also note that i have been drinking parasite cleans, and liver support tea for about a month. Ive really noticed the difference in weight loss and keeping it off as i have only been drinking the tea for about a month. What people dont realize is that Candida is caused by micro parasites and bad bactiria in the gut causing leaky gut, you have to kill off the parasite's before you can really change your health. Parasites in the gut produce there own waste, and they eat a lot of sugar and carbohydrates, its not really you that is craving them, its the parasites you have become one with as your stomach has its own brain ( i know this sounds woo woo but its true). This is why people cant stop craving junk food. I also take all vegetable based organic vitamins.

@kaydengreyson
I want to thank you for sharing your extensive knowledge on this subject and you have certainly inspired me to look more deeply into all of this! I will also look forward to your future blog posts! Have a great night! :)

How much do you take as a daily supplement and how do you take it? (With water, etc.)