There some health benefits of garlic and they include.
- Garlic is used to boost the immune system.
- Garlic contains selenium which has anti-inflamatory property.
- It is used in the treatment of ulcer because of its anti bacteria property.
- Garlic enhance eyesight.
- It is used to treat sore throat and has antiviral effect.
- Garlic is used to treat bloating and gastro oesophageal reflux diseasae
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