CONSTIPATION AND DIARRHEA !!
In general bananas are given as remedy in the diarrhea and constipation cases. This is because they can normalize the Bowel function.
BOOST ENERGY !!
Sugar like sucrose, fructose and glucose present in banana will provide an instant energy to the consumers.
KIDNEY DISORDERS !!!
As Bananas consist of rich carbohydrate content and low protein amount and they are useful in kidney disorders.
IMPROVE MOOD !!
An amino acid called Tryptophan present in banana helps in the Serotonin production.
DYSENTERY !!!
Bananas effectively work for dysentery, ripe bananas, which are mashed and processed to cream is very effective in the dysentery treatment on children.
HELPS TO STOP SMOKING !!!
The nutrients like potassium, vitamins and magnesium that are present in banana take out the nicotine from the body.
HANGOVER!!!
Banana milkshake together with little bit of honey is a very good remedy for hangover. It soothes your tummy, together with milk,it rehydrates your system.
OVERWEIGHT!!!
Banana together with skim milk is very good medicine to reduce your weight.
GOOD FOR BLOOD !!!
Vitamin B6 in bananas is useful in the hemoglobin and antibodies development in the body.
HEALTH BONES !!!
Potassium present in banana helps in reduce the risk of osteoporosis by reducine the calcium deficiency.
AMENIA !!!
As banana are highly rich in iron content, they are much beneficial in anemia in the anemia treatment.
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Nice information
thankss :) @raza333
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Nice one my dear... Well written
Bananas are the best! I eat them with oats, honey and peanuts every morning!
@Mariak