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So for the first time, I went to exercise at gym today and all my body hurts like crazy 😢😢😢... I dunno how those guys do it.... They look so fit with fine muscles but kai...
Me I felt the burn oooooo
I had even thought I would've been able to take selfies but heck no, I just laid down on the floor like a lazy bum...
Anyways, I eventually managed to take a picture
Find me if you can 😂
As I speak, my thighs are burning up with so much pain probably because it's my first time... I just pray I have the strength and motivation to keep this up till the end of this month at least...
This cute baby also came to the gym
This this the picture of my new friend Ann trying to become fit again after three kids
Overall... Today at the gym was productive.. Did situps, planks, jogs and walked in the threadmill..
The program continues tomorrow... Let's see how it goes...
Beyond this, while I was at the gym... Something just kept coming to my mind about life.. And it's about the fact that nothing good comes easy.. Everyone wants to look good, nicely shaped, fit and live long but guess what? You have to be ready to make the sacrifice...
You have to be ready to feel the burn...
That's life for you...
So is there a business idea you are still incubating and scared or you want to upgrade you business in a kind of way or you want to do anything but you feel you don't have enough resources...
Don't worry... Just start.. No matter how little... With time, your hardwork will pay off and you'll begin to see results...
In like manner, are you a student?
Make sacrifices now, read hard like your life depends in it and at the end... Your success will speak for you...
Always remember.. Nothing good comes easy... You either have to pay for it or make sacrifices to get it...
So feel the burn.... You'll be glad you did...
Lovely day ahead FAM..
I remain yours, lovingly @kingernie 👑.... The king woman 💪
Great job, keep it up. The pain will soon become less and you may even begin to enjoy the pain. I have been working out now for over a decade and I love the feeling of sore muscles. I had a Commander in the Air Force that would always tell us that pain is just weakness leaving the body.
For real? Because this pain I'm feeling can make me cry 😢o
I'm just being mature about it.... Lol...
Thanks for the encouraging words tho
Sha be doing it small small.
Don't kill yourself for us.
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