Keep a journal to write your thoughts.
Write your dreams down for a month.
Give at least one compliment everyday.
Take one photograph on your way to work everyday.
Speak with atleast one new person everyday.
Give up on booze for one month
Give up on fake News(news in general) for a month.
Swap playlist with your friends.
Breathe deeply for at least 5-10 minutes per day.
Take time out each day to observe your thoughts like a film without judgement.
Be 100% honest with yourself for 30 days.
Try napping in the afternoon for half an hour for a month.
Previous Post: https://steemit.com/psychology/@kissofearth/we-are-living-in-a-simulated-world-myth-or-reality
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that's really interesting.
thanks
This is actually inspiring. Some of these things is a good idea to do that I didn't think about like talk to a new person everyday. Love this post. Very unique! 😊
Thanks a lot, now go ahead and follow it in real life! I will post such things for the coming 30 days so don't forget to follow my posts ;)