I agree with every single thing you've said here! And part of that learning which foods will nourish and sustain you is learning that it is different for everybody. Another reason why we need to be able to have these conversations without judging another person's journey. The more chronically ill the population is getting, the more critical it is to know that there are lots of different ways to health, and to be able to explore the ones that seem like they will be most helpful, without being made to feel guilty. You have a great week too.
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So true @kiwideb Our diet is not a case of ‘one size fits all’ or what is good for one person is good for another as we all have different hereditary weaknesses and our environment also plays an important part of our health.......as does our stress levels. I’m appreciating more and more the need to choose foods that are alkaline rather than those that will increase the acidity of the body. I also appreciate your willingness to pit your neck on the line with sharing your views but it is clear to me your heart is to help others and that is the important thing. Thank you for that. 🌺