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RE: Amazing & Hidden Benefits of Cold Showers!

in #health7 years ago

so you are saying that those years on a swim team toughened me up.. interesting thought.

i can tell you staring at that cold water before jumping in was the worst. but then after just a 20 seconds or so it would normalize.. if you started moving.

i actually don't think i like the idea of just standing there freezing my ass off... lol.