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RE: Intermittent Fasting - Does it work?

in #health7 years ago

This is really interesting! I heard something about this type of died before and wanted to try it out but I did the one with not eating for 24 hours straight. It was hard I have to admit but I felt better afterwards! Sadly I only managed to do it two or three week....
I also read somewhere, that your teeth will get some rest too and can heal while not eating for a while, so you won't have to go to the dentist that often. After reading I tried it out not to eat for a day, because I had toothache and it worked and the pain didn't get back :D

And by the way I will post tomorrow, I think, about your sugar challenge and make a review of how its going so far. I only started at Monday^^.

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Not eating for 24 hours straight sounds a bit intense, I'm kinda interested in trying that one out too because I want to test my limits, see what my body is capable of.

Sounds epic, I have to make a post about it too. :)

It is really hard. I, unfortunately, chose a day were I had to run a lot around. At the end of the day I was really starving and had no energy left but I felt great, don't know why ;)