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RE: Cinnamon: The Spice You just might need Right Now

in #health8 years ago

Great post; informs the viewer well. I learnt about the health benefits from the guy behind AthleanX, Jeff Cavaliere. I try to consume at least one teaspoon a day (pure stuff; not the cinnamon sugar crap!) to maximize benefits and have it in my espresso every morning. I love it!