Benefits of eating bananas

in #health7 years ago

Bananas are extremely healthy and delicious.

They contain several essential nutrients, and have benefits for digestion, heart health and weight loss.

Aside from being very nutritious, they are also a highly convenient snack food.

Bananas Contain Nutrients That Moderate Blood Sugar Levels

Bananas Contain Powerful Antioxidants

Unripe Bananas May Improve Insulin Sensitivity

Sort:  

hey i just upvoted u can u do the same for some of my posts..thanks :)

I love bananas.

I love bananas too