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RE: Eating healthy is a long term investment!

in #health8 years ago (edited)

I am not vegetarian, but meat is also the less efficient way to get proteins. Meat is on the other hand tasty. Finally, too much meat is also impacting our health.

As a result, I eat everything but I try to be reasonnable with the amount. Meat once or twice a week is more than enough.

And what is important is that my choice is my choice. I want others to respect it in the same way I will respect other's choices, no matter I like them or not.

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You are right @lemouth! It should be your choice when you eat and what you eat! I really like that you are reasonable with the amount of food that you are eating and only twice a week you eat meat. I respect your choice and I think more people should think like you! Thank you very much!

Like you I also try to be reasonable with the amount of meat and fish I eat. Vegetables are always in my dish!!

Me too! Vegetables are so tasty. My wife and I also try to teach that to our kids :)

That's great!! They will learn how to love vegetables too...even if it takes a couple of years ;)