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RE: My Downhill Slide to 50: Diet - How It Began

in #health7 years ago

Hang in there, as you know it ain't easy, but nothing worthwhile is.
Yell out if you want a male-biased comment,
Personally, it is that little snack just before bed that stuffs things up.

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Thanks - for me it's the lack of motivation to cook for myself together with the sugar addiction - not good lol

Silly thought,
Sat or Sun make a big, lots of veggies, meal, eat 1/4, divide and freeze 3/4s.
After a couple of weeks you will have "instant, good, homemade food" in the freezer, just heat and eat.
That way you get to eat your favourites more often.

Great idea!!! Thank you :)