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RE: Why You Should Spend More Time Outside

in #health6 years ago

I think that is a reasonable assumption. I recently saw a little clip on TV. They were tracking the steps of people living in a city and in a village. Ironically people in the city got in more steps because they could get to more places on foot.
We had a discussion in our physiology class a while ago about how physical activity could impact the brain. I think we concluded that physical activity enhances the efficiency with which our brain detoxes (by moving of the liquid surrounding our brain). There’s still a lot to be learned here. Thank you for your comment! Cheers!