Thank you for your comments.
I agree with what you've said, though I have found a few things that are definitely not natural to help me maintain my health.
Mostly, healthy diet, not the food pyramid, and proper exercise are the sources of good health, but I'll use anything that benefits.
I agree with you , we basically need a healthy active lifestyle to maintain our well-being ;))
may you be gifted with happy life and goodhealth @lifeworship #beblessed <3