“Wake up with determination, go to bed with satisfaction.”
Anyone want to get fit with me?
Good morning Steemians! For the first time in 2018 and around about 5 months of being slack, I finally got up at 5:30am to go to the gym.
I don’t usually post about these things however I’m doing so to keep me going. I aim to get fit, toned and healthy this year and the idea of making it a public statement will have to keep me accountable. (It’s pretty scary doing this)!
It was still dark and due to excessive indulgence over the holiday period, I only lasted 20 mins on the treadmill - not even running 🏃♀️ (1.32km, 192 calories, incline 8, speed average 3.8).
50 starjumps
Plank 50.83 seconds.
My health kick started on Monday where we have been eating mostly healthy chicken salads and vegetables.
I have a looooong way to go, but I’ve got to start somewhere!
If you’ve got things like losing weight, getting fit, getting healthy etc on your New Year Resolutions, I invite you to come join me #steemiansgetfit
I think its about 80% diet, but thats the part i have trouble with :) .
Don't we all, sigh.
you can do it girl, i support you. lets get fit together and make 2018 sexy hahaha
Haha thanks. Let’s :D
wooo hooo
Nice to meet you! We are currently trying to create a Steemit community for fellow Singaporeans.
Inspired by what other countries had done (teamaustralia, teammalaysia, etc), a community will help Singapore Steemians to grow together. We can share ideas, collaborate efforts and learn from each other.
Hi @lindale! If you are interested, feel free to join this newly created Facebook group and unite together! https://www.facebook.com/groups/steemsingapore/ Hope to see you participate in this community! #teamsingapore
Great initiative. I’ll join :)