It's true that You are the only person who knows what was really stressful for you. I think that decision about end of work is really tough. You probably experienced even little, but still, stress about how you gonna survive now without money? What about people from work? What are they going to think? What about my family etc.? It's just not that simple. Losing your job was a way to relax but it also was a huge change. Every change is something new for your body and mind and it effects on it.
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Again, it depends, I have learned not to worry about what other people think, and I really mean that, its not just rhetoric.
It was a tough and painful descision, which came with some acute stress, but considering I had been under stress for years, a little bit of acute stress to then be stress free, was a price very much worth paying.
I'm glad that you are happy now. Just as you admitted "it was a tough and painful decision" and I'm sure it affected you at this particular moment of your life. This is the purpose of this test- to measure how bad it could be for your health. I'm aware that it's not perfect but I found it quite interesting to share :)