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RE: How You Can Make Your Brain 11 Years Younger!

in #health6 years ago

Lovely post - yes leafy greens are amazing for our body and kale is one of the best - it is my favourite vegetable and I grow lots. Have you tried growing it?

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well howdy there lizziesworld! we have kale on occasion but I don't think it tastes very good in it's raw form but since it's healthy I need to figure out how to make it taste better. lol. how do you prepare it or do you just eat it raw?
No we haven't grown any. thanks so much for your kind words!

I saute it in some butter after washing it and sometimes sprinkle a little feta cheese on top.

howdy back lizziesworld! oh ok well that sound so much more flavorful and palatable than just having it raw, that's the route I'm going next time, thank you!