Soooo I have been living a low carb life and landed up losing 19kg's. Picked up 6 of the 19kg's and now I started intermittent fasting to lose the rest of the weight. 
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Soooo I have been living a low carb life and landed up losing 19kg's. Picked up 6 of the 19kg's and now I started intermittent fasting to lose the rest of the weight.