Like you said
Medically,masturbation is said to be a natural,safe and healthy habit. It has a lot of health benefits such as
And mention like 4-5 steps or benefits
then at the end you said
If you're addict,just like any other form of addiction,you can talk to a doctor or therapist about it and learn to manage your addiction by engaging in other worthwhile activities.
so my question is if it has all this benefit y do you advice for people to stay away from it
I didn't say people should stay away from it,masturbation like any other thing is good but when done in excess can lead to addiction and when a person is addicted,the person can't stay without it and it gets to affect their lives and relationships,it's at this point such person is advised to get help.