Fitness is important for wearing underwear

Do not wear briefs during exercise, what underwear should be appropriate to wear it? The best choice for sports underwear, it is in an important part of the three-dimensional cut triangular cup support, there are loose buttocks around the buttocks.

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If we were still in the era of classical Olympiad, then no one would ask us to wear the so-called “panties” of Laus . Or, if we can have the courage of Virgin Group boss Richard Branson to run in the street with naked eyes in full view, we don’t have to be confused about what to wear. Unfortunately, “if” is just an illusion.

Or let us return to reality and talk about “underwear”. Because, the proper underwear will make you healthy, sexy, comfortable, and inappropriate underwear will make you hip deformed it?

First of all to note: it is best not to wear ordinary triangle underwear during exercise

Reason: When wearing regular triangle briefs, many people are guilty of mistakes! The reason why I say something wrong is because I wear thin, unsupported triangle underwear when I am young. When you don’t feel right, you don’t need to wait until you’re old. Your buttocks will be aligned to the center of the earth because the elastic fibers are loose and support is not enough.

The second thing to note: Different sports wear different underpants

Then, when you don’t wear briefs during exercise, what underwear should you wear? The best choice of sports underwear, it is in an important part of the three-dimensional cut triangular cup support, there are loose bars on both sides to support the buttocks. Moreover, different sports have to choose different performance underwear.

1.Spin-Cycling: Choose breathable, flat-bottomed underpants

Selecting flat-fitting underpants with better breathability is more appropriate because Physical activity can consume a large amount of energy and the body temperature rises quickly. If the underwear is not breathable, the local area is like a small steamer, not only uncomfortable, but also affecting the “man-made ability”. Those truly professional spinning coaches will choose to wear underpants inside the thigh, which can greatly reduce the discomfort caused by the intimate contact between the thigh and the cushion during exercise.

Yoga, Pilates: Should Choose Loose, Flexible Underwear

If Yoga or Pilates is a relatively large exercise However, the slow movement, sweating and breathability are no longer the focus of care. The looseness and elasticity of underwear are particularly important. Otherwise, it will not be easy to make difficult styling. Imagine how painful it would be for yoga to be done by hairy crabs.

3, Boxing, Step Aerobics, Latin Dance: Should Choose a Loose, Scarf-Free T-Shirt

Boxing, Step Aerobics, Latin Dance …… With the music to vent their passion in the office for a whole day, they feel more and more tight. But don’t ignore it. There must be some type of underwear. If you like to wear bodysuits to show your figure, then a “match of invisible” T pants is essential. At the operating desk, no matter whether it is a male coach or a female coach, who is not willing to under the tights, let underwear lines grab the limelight of the body lines.

4.Swimming: Choose breathable and waterproof underwear

Bubbles In the water, imagine that you are Thorpe. It is okay to have no sharks. A pair of swimwear that is breathable and waterproof. Not only can the body be harmed by pathogens and disinfection chemicals in the swimming pool, it can also make the body more comfortable and comfortable.

Outdoor sports: Choose cotton and sweat-absorbing underpants

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Blue sky, white clouds, sunshine, outdoor sports should be good Frost Cream

A>、Sunscreen has become the basic course, but the sun is not The place to be reached cannot be a forgotten corner. In intense outdoor sports, closest to the body skin are most afraid of being sweated for a long time to take care of, so cotton is Sweaty sweatshirts, especially don’t forget: a cotton sports underwear is more essential. Just as the quilts in the home will be damp for a long time, the cotton sports underwear will also absorb the sweat during exercise.
However, if it is pure cotton, it may be “absorbing more sweat than sweating,” so there are also arguments that cotton socks will become an “invisible killer” when you climb Snow Mountain and you may want to study it.