The goals are to achieve 100 pounds of skeletal muscle mass and less than 11% of body fat.
In just 6 weeks.
You can do it my friend! Keep us informed so we can encourage you in the journey. :)
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The goals are to achieve 100 pounds of skeletal muscle mass and less than 11% of body fat.
In just 6 weeks.
You can do it my friend! Keep us informed so we can encourage you in the journey. :)
Thanks for the words of encouragement Lydon!
This is going to be an interesting journey!