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I love this doctor and he had helped me so much in transitioning into ketosis!
thank you for sharing!

The headaches should pass in a few hours to a day, if not stop your fast or continue under supervision

https://drive.google.com/file/d/1gUWjORPVvavjyQD9ok9fiWE4HUyaSFzJ/view?usp=drivesdk