Hi Tony, I'm the daughter of alcoholic parents.
Even at an early age, I suffered from depression.
I remember when I was eight years old and it was Christmas when I drank some wine.
I felt so good that I kept drinking whenever I could.
Use alcohol as an antidepressant without knowing it.
When I was a teenager, I increased alcohol consumption and combined it with cigarettes.
In adulthood, he drank and smoked and then depression.
At thirty, I stopped smoking and had to stop drinking.
I have not smoked for 23 years and I don't drink alcohol.
I discovered that some foods act in the same way as alcohol in my body, and increase my depression.
I try to avoid them because they cause some kind of hangover.
I think my answer became a post. Lol
Stay great!