Good day, Steemians!
Today, I want to tell you about a "Dolphin pose" in yoga!
![](https://images.hive.blog/768x0/https://i.imgsafe.org/121e313464.jpg)
Sounds with irony, is not it? I want to take this opportunity to say hello for all "Dolphin" members in the Steemit community and wish them prosperity and successful increase their Steem Power!
![](https://images.hive.blog/768x0/https://i.imgsafe.org/121e58dd21.jpg)
The benefits of Dolphine pose:
- Strengthens your back
- Corrects rachiocampsis
- Improves brain blood circulation
- Stimulates the nervous system
- Improves digestion
"Yoga is the best way to be young and to improve both mind and body."
Lesson 1
Lesson 2
Lesson 3
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I really like that pose! I want my wife to be a dolphin! ;) But seriously, she wants to start doing yoga. I'll have her check out your blog! :)
Thank you! Dolphin pose is a little bit hard, but I believe that your wife will do it!
Yeah, my Yoga-Queen is back! :D
I did not go away ; )
:)
Good job, lovely @maryfromsochi!
Hey! I follow your blog too! I will tell my wife to take a look at yours also! :) You ladies are doing great!
Thank you, my yoga friend :)
hahah great post! i like the dolphin pose :P
Thank you!
Great new pose, Mary! Thanks for new good lesson
Thank you too!
I want to swim with this dolphin )))))
Haha! It doesn't swim) only do yoga