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Pyaj hame khane ke jayke ko or bhi svadidat batati hai pyaj hamare keye bahut he fayde mand hai kya aap jante hai ke pyaj ke pane ke bhi fayde bahut acche hai. Pyaj ke ras ka sevan karne se yeh colestrol ko rokta hai or hamara vajan badhane se bhi rokta hai pyaj jitni fayde mand hamare sarirke leye hai utni he fayde mand pyaj ka ras hai. Sujan ko kaam karne ke liye bhi bahut fayde mand hai or garmeyo mai luu lagne se bachata hai pyaj ka ras. madhumakhi ke dankh ke dard se bachata hai pyaj ka sar.