You are viewing a single comment's thread from:

RE: The Anti-Diet Lifestyle

in #health3 years ago

Healthy food is usually less delicious than harmful food, but you may be deceived by foods that you think are healthy, but are in fact harmful. Pasteurized milk is unhealthy, unlike milk that comes from farms, as it is useful for building our body.

Sort:  

That's definitely the case until your gut microbiome readjusts, then you start to crave healthy food.