Risk of eating too often instant noodle

in #health6 years ago

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Risk of eating too often instant noodle
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Another alternative you can do is buy healthy variant noodles that are already widely available in the nearest supermarket.

Instant noodle is an easy to make, affordable, and delicious dish. Unfortunately, if consumed too often can have a bad effect on health due to high levels of sodium.

Suggestion limiting intake to add fiber in the noodles can be done to keep this delicious dish can be consumed safely.


Thank for reading my post.