The healthiest is the actual SUN! Stay out just long enough without sunscreen that you don't get burned. A little pink is just fine.
Here are some of my other posts:
Partially Torn ACL - Health Care Cost
Latin America most happy - US ranks 38th
Gets rid of Zits, Cold Sores, Scars, and Wrinkles. Sleep Sounder. Light Therapy.
Don't know how to cook with turmeric?
The sun is indeed the best :)
The sun indeed!
natural is almost always the best
Thank you for following me