This post is actually the definition of me. The last 2 years have seen growing stress for me at work and with it corresponding weight gain. I've gone from 80kgs to 102kg
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This post is actually the definition of me. The last 2 years have seen growing stress for me at work and with it corresponding weight gain. I've gone from 80kgs to 102kg
A lot of people don’t realize the damage chronic stress can cause. At least it’s good to know that it is reversible, you just have to work on it and find ways to relax. Thanks for reading
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