Great article. Gut bacteria is super important. I love Kefir, I probably go through 3 bottles a week. There's also a brand "Good Belly" I highly recommend. Hope you feel better soon! :)
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Great article. Gut bacteria is super important. I love Kefir, I probably go through 3 bottles a week. There's also a brand "Good Belly" I highly recommend. Hope you feel better soon! :)
Thank you! I'm gonna check it out...there's a health store not that far from my house <3
Kefir is another thing that's super easy to make at home! :)