Beautiful article and thanks for honestly writing out parts of your story. I, similarly, have found somatic excercises, energy healing, "talking it out", herbalism and the right person showing up at the right time to be my healing path. Healing those core wounds so we can walk with confidence and freedom is life's work and such important healing for the All. Thank so for doing yours :)
Also, the body keeps the score has been on my list of books to get- glad to see your recommendation! <3
Thank you for seeing me. Are there any forms of energy healing you recommend?
I feel we share a lot and I look forward to getting to know you!
Likewise! For me: reiki and moving energy is my go to. Nature is so energy healing for me too. <3
I have studied reiki a little as well. I need to bring that back into my life. Thank you for the reminder! I love nature I was exploring Big Basin Redwood State Park yesterday. So much magic and healing. I adore redwoods. <3