thanks dear for this post..
I think it's time we stopped fearing the sun and instead start trying to understand how to harness its power for our health and vitality. I know that sunshine make me feel vibrant and alive.
i completely agree. looks like spinach is an ally in more ways than just nutrition! this was really informative. also an agrarian here, i concur that the wide brimmed hats and covered arms if you're out for a while are great! i didn't know about the build up of melanin or supportive foods one can eat. yes! so thanks for this informative post. i've resteemed it :)
Thanks so much! It always seems to come down to what we put in our bodies doesn't it?
I thought you might appreciate this short video.
Wow I loved that video, very eye opening (@birdsinparadise check it out 👆👆)... seems we’ve been getting it wrong all these years. Good news for us outdoor workers ;) thanks!!
Wow, this is very interesting, quite scary actually. What is the consumer to believe these days!