Ok so I am healthy but a bit underweight because I model!! I am trying the vegan high carb low fat lifestyle but i really don’t want to gain any weight bc I am required to have certain measurements. I have never had an eating disorder or anything like that but i just want to maintain the weight i have now. I am 184 cm tall and weigh around 56-57 kg!! Does anyone know if I will gain weight??
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I've read the best way to gain weight is weightlifting and you may have to increase your calorie intake @mrashik, but you should talk to a good nutritionist. There is a ton of information on the net but you will have to weed through a lot of crap. Since your job depends on your looks you really should get a good trainer-nutrionist that has a high reputation.