Losing extra weight from your body is not an easy task because it requires a lot of dedication and determination but it is not impossible, to get the track you need dedicated time and energy from your busy schedule.
It is also a big misconception among people that exercising or having a fat-free diet will help you lose weight, but this is not true. It is a healthy diet that will help you to lose some extra weight and it should always be considered.
It is considered to be one of the best ways to reduce excess weight from the body in the development of various processes and it also gives results to the whole body. These detox juice will not only help you lose weight, but also improve the digestive system in the body, cholesterol will also improve the level of blood glucose and improve skin texture.
Cucumber Celery Juice:
This combination of celery and cucumber will not only make whole juice in taste, but also help to lose extra weight from the body.
This is due to the fact that cucumber water is also more in antioxidant properties which will make you feel full for most part of the day.
This celery presence lowers these drinks in calories and it will help you lose weight.
Watermelon and mint juice:
This is another juice in which the list contains watermelon and mint juice, because the presence of mint will not only enhance the flavor, but also help in reducing excess weight from the body.
This watermelon is a rich source of amino acids which will help you burn excess fat from your body. These combinations keep you hydrated and lower in calories, which will boost the weight loss process.
Cabbage juice:
it is one of the vegetables of cabbage, which is a rich source of fiber and helps relieve various stomach problems including indigestion and even swelling. Due to its richness in its high quality fiber, cauliflower helps you lose weight at a very fast rate and it also feels full for most part of the day. To prepare it for the right juice, wash it and mix the cabbage with the presence of lime to increase the taste of this juice.
Orange juice:
This orange juice is not only the best juice in taste, but it is also healthy and also low in calories. This is considered the best choice of soft drink because they are also more in vitamin C which will improve your immunity. You can wash fresh orange and peel them while removing the seeds from them. Add these seal orange to blender and mix it with a pinch of black salt.
Pineapple juice:
It Another juice that was very good for reducing belly fat due to the presence of Brome lain, which is an enzyme which helps in burning fat molecules from the stomach. To prepare this perfect juice, you can add pineapple part in a blender with half cup of water in it. Blend it well and burn it daily for best results.
Pomegranate juice:
These are many studies, after which it proves that pomegranate is a great source of antioxidants, polyphones and conjugated linolenic acid which it improves your metabolic process and it helps you lose extra weight from your body. The easiest way to make the right juice is to mix pomegranate and blender and half cup water and mix it. This regular consumption will help you lose some extra weight with the right metabolic condition.
Amla juice:
It is another juice in the list that will improve the body's digestive system and it will accelerate metabolism. You can always start your day on an empty stomach full of juice on your day, which will help you to lose some extra weight at a high speed. Take some gooseberries and cut them into small pieces, remove seeds from them. To make this paste, grind them in blender and mix with half cup of water. After mixing it, refresh it every morning.
Carrot and tomato juice:
This carrot is known as Vitamin A, a great source of fiber and it is also low in calories. The presence of tomato in juice, regulates metabolism, appetite, and improves fat burning process in the body. You can easily wash the vegetables and add 1/3 cup water to blender in it. Mix them well and consume it as the best result on a daily basis because it is the best juice that helps in weight loss.
Bitter gourd juice:
This bitter which is also known in India as "karela" is not particularly good in taste as juice, but it helps to lose weight from your belly area. This is due to the fact that it is low in calories and stimulates the liver to hide the bile acid in the body which helps fat to help with metabolism. You can put some fresh cream in blender with some lemon juice so that its taste can be balanced. Mix the ingredients to make the right juice to lose weight.
Bottle gourd or gourd juice:
This is the ultimate juice bottle of gourmet juice in our list, also called Lauki's juice, which also helps in reducing excess weight from the body. It is low in calories with extra fat and it also balances the temperature of your body. It is ready to cut the small pieces of bottle and remove the skin before adding it to the blender. You can also add some ginger and lime juice to make it fresh and right for the morning.
{image source via https://cdn.pixabay.com}
source - https://www.ucnews.in/news/10-Best-Detox-Juices-To-Lose-Weight-Faster/3602508761811128.html
Great post! I personally really like a freshly pressed juice of cucumber, spinach, celery, apples and lemon. It helped me improve my skin during a week of juice fasting and it’s defintely an awesome pick to cool down on a hot summer day😉