I think exercise is more important than diet, hard core exercise and patience is key to six pack abbs. By the way your six packs are fabulous
I think exercise is more important than diet, hard core exercise and patience is key to six pack abbs. By the way your six packs are fabulous
without diet, you can't get six pack. because exercise break muscle then diet repair your muscle.
Why don't you write your own material? You're not exercising anything but stealing the work of others and pretending it's yours.