Manfaat buah #2 | mangga /Benefits of fruit # 2 | mango

[muqxalmina]

Mangga adalah salah satu buah yang sering kita jumpain di sekitaran kita. Mangkonsumsi mangga banyak manfaat nya bagi kesehatan loh steemian.
Dengan rasanya yang asam manis membuat mangga banyak di gemari oleh semua kaum di indonesia.

Berikut beberapa manfaat buah mangga:

1. Mengurangi diabetes
2. Mencegah terjadinya kanker
3. Mencegah penyakit jantung
4. Menyehatkan tulang
5. Membantu pencernaan
6. Menjaga kadar kolesterol

Dan berbagai manfaat lainnya yang kita dapatkan dari mengkonsumsi buah. Jangan malas makan buah ya steemians.

Semoga bermanfaat

@muqxalmina

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Mango is one of the fruits that we often encounter in our surroundings. Mango consumes many of its benefits for the health of the steamian tablets.
With the sweet taste that makes mango much enjoyed by all the people in Indonesia.

Here are some benefits of mango:

1. Reduce diabetes
2. Prevent the occurrence of cancer
3. Prevent heart disease
4. Healthy bones
5. Helps digestion
6. Maintain cholesterol levels

And various other benefits that we get from consuming fruit. Do not be lazy to eat fruit yes steemians.

May be useful

@muqxalmina

Comments

[rayhanrushi]

wow nice! I love mango

[muqxalmina]

Yes

[speedvoter]

This comment has received a 0.14 % upvote from @speedvoter thanks to: @rayhanrushi.

[jamilhossain]

is this mango?

[muqxalmina]

Yes
Is this is mango

[rizkihidayatulla]

Buah yg sangat di gemari oleh masyarakat. Vite back ya@muqxalmina

[muqxalmina]

Ok nyan

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