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RE: How to get healthier right now? ~ Baby steps for an optimum health! ~ Your body will thank you!

in #health7 years ago (edited)

Thank you for that! I really like it! Question! As a nutritionist, what you think about gourmet mushrooms. Like this one in the photo, because they are a good source of protein and vitamins. Do you usually eat this type of mushroom?


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Pleurotus ostreatus (Oyster mushroom)

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Hi! yes, I eat Pleurotus Mushrooms! I love them actually! I cook them very easily. Put them in a pan, add some butter or oil (small amount) and add salt and black pepper. Put them in sandwichies, stir fries, replacement for meat, bruschetta, etc! A lot of ideas.

They are delicious! very nice! The pink oysters are amazing too... They taste like bacon! Regads thank you for the post!