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RE: The Cold Shower Test | Day 4

in #health7 years ago

Great!! I also started taking cold showers this summer. Still not used to it tho. A bit if advice: when u turn the cold water on, go right into showering. Dont sit there hesitating like 'man this is gonna be super cold, this sucks blah blah.' Just get in and get out

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I am with you man, just get that shit over with.