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RE: Week 7: Accountability Report

in #health7 years ago

Really enjoyed this article. I have been slacking in Jan and Feb so definitely need to give this a go myself. There are some creative projects that I would like to focus on, so you really inspired me here. Thanks a lot @boxcarblue! :)

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I’m glad to hear it. This is something I definitely recommend doing. One thing that has helped meis that I spent over a year posting and writing on Steemit, so I already had that habit established. Now I’m able to use that habit to build and reinforce a new one.

In the past, I’ve tried starting new things and doing weekly check-ins, but neither habit got established. I think using the patterns that you already have (if they are beneficial) is very important to successfully making changes in one’s life.

Give this a try, and send me a link if you do.