Smoothie mixes

Well then we have spinach which by the way is in many ways a miracle green that had many nutrients to help with like your skin and also helps to !ower your blood pressure and helps to fight cancers and improves your eyes health and heart issues and boosts your immune system too just to name a few things that spinach can help with,plus spinach is the most popular green out there,plus spinach has a mild taste,and the baby spinach is really mild to the taste and also goes with most other food in a smoothie too like strawberries,blueberries and also apples,pears too,now here is a real good smoothie with spinach first we need 1cup of cantaloupe cut up then add 1handful of frozen spinach then add about 4-6 frozen strawberries then add 1tablespoon of pumpkin seeds then add 1tablespoon of raw honey then add 1cup of filtered water then blend all together and add more filtered water if needed try this real good taste.