in my opinion, the best diet is to chew the food for a long time until it's really soft
so that the intestine does not work hard to digest food
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in my opinion, the best diet is to chew the food for a long time until it's really soft
so that the intestine does not work hard to digest food
That is certainly potentially helpful for the body, yes. Another important aspect is to utilise food enzymes correctly in the food so that the body doesn't have to use so much of it's own enzymes to digest the food. For example, leaving a banana longer before eating will mean that it's own enzymes 'pre-digest' the food for us.
that's right, I agree. that's also my logic..considering i'm just engineering workers and less understanding of medicine 😉
hehe, well, sometimes engineers who think reliably are more useful than medical professionals who are programmed so heavily in a biased way during their education!
yes, that seems to be true, I remember arguing with a doctor, when asked for opinions about surgery for my father..
thanks for your opinion, I really appreciate it, That's all.