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White is a very transparent ingredient that we know as sugar, it is a completely unnatural element made of sugarcane or sweet bits. In the refinery industry, sugar, sugar, sugar, sugar, sugar, sugar, sugar, and other nutrients are removed during the preparation of sugar from sugarcane juice. Why sugar is harmful to our bodies? The main reason is that it is a complete chemical element (like heroine) and when refined, all natural nutrients are removed, which is naturally a tree. The refining process of heroin and sugar is almost the same. For the preparation of heroin, the anomalies are separated from the poppy seed seed. After refining the opium, morphine and morphine were refined again and heroin was made. In the same way the juice is extracted from sugarcane or bits and melasos are made by refining. Then refine it with brown sugar and finally refine it with white transparent sugar (E12 to 22nd), which is a chemical element in the human body, which is incompatible.
40 reasons why sugar is harmful: Most people consumed one or two spoons of sugar with tea or coffee in the morning, but they do not know how much excess sugar is harmful for our body. Because the harmful effects of sugar are not seen in very short time, we simply do not believe that sugar is harmful to our body. The presence of harmful sugar can be seen more in the junk food (ashbharfong). In addition, processed foods contain plenty of sugar and other attic sweets
#We get a type of sugar from various foods such as fruits, grains, nuts and vegetables, for the body. We think that these foods do not contain any sugar, so add refined or granulated sugar as extra sweet. But this sugar is harmful to our body. Sugar is refined in the process of brooding and sulfonation and sulfur is used there. The sulfur is a toxic chemical element and when we take any sugar or sugar made from sweet, very small amount of toxic material enters our body. The amount of sugar that exists in our daily dietary feed contains more than the requirement of our body. At first the sugar is converted into coconut and then the body produces energy. When more sugar is taken than needed in the body, it is not beneficial for the body but rather becomes a cause for damages and causes many physical problems. Most of the food in large quantities contain plenty of sugar. Such as ice cream, cakes, pastries, coburned drinks and other soft drinks, anergy drinks and many processed foods. We always blame the bacteria, viruses and other pathogens for the disease, but do not make sugar, because the effects of sugar do not fall in our bodies.
If there is any doubt about anybody still remembering why sugar is harmful for us. Note the list below and know about the harmful effects of sugar in the body:
- Reduces immune system, 2. The body destroys the balance of salt, 3. Hyperactivity of children, blamed for temperamental, inattentive and nervous behavior, 4. The body's triglyceride levels significantly increase, 5 Disorders or reduces the resistance to the body against bacterial infections (infectious disease), 6. Reduces tissue elasticity and operation, 7 Beneficial high density reduces lipoprotein, 8 There is a lack of chromium in the body, 9. Increases the risk of cancer, especially breast, ovari, prostate and rectum, 10. Growth grows in starvation or hungry, 11 Lack of Copper, 12 Calcium and magnesium prevents exploitation, 13 Reduces eyesight, 14 Increases the level of neurotransmitter, such as dopamine, serotonin and norepinephrine, 15. Sugar is responsible for Hypogrom, 16. Creates acid, 17 Increasing children's adrenaline level, 18 Bringing a breakthrough in time, 19. Increases the risk of alcoholism, 20 Damage to the dirt, 21 Helps to be gross, 22 Excessive sugar intake increases the risk of inflammation and ulcerative colitis, 23 Gastric or deodenal can cause ulcer, 24 One of the causes of athletics, 25 May be asthma, 26. One type of fungus is an unusual increase in the East, 27 The reason for the Pitholith stones, 28 Reasons for Heart Disease, 29 The cause of appendicitis, 30. Because of sugarcane sugar, 31 Multiple Sclerosis, 32 Varicosevine (blood vessels), 33 Those who accept birth control pills promote sugar syrup and increase sensitivity to insulin, 34. Increases the risk of dental disease, 35. Osteoporosis (osteoporosis) may occur, 36. Saliva acidity can be, 37. Reduces sensitivity to insulin, 38 Reduces Vitamin E to blood, 39 Growth hormone (growth hormone), 40 Increases cholesterol.
From: @omarfaruk7
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