Originally, I saw something in a news article online, and I got intrigued, so I did some digging to find out more about it.
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Originally, I saw something in a news article online, and I got intrigued, so I did some digging to find out more about it.
In any case thanks for sharing!
I've been having to try and fall asleep before 2 am for the past few nights (and for all of july) after going to bed at 4AM almost every night since May.
This little trick is working wonders for me!