You should! Hahaha. Well, my mother always told me that you sleep at night, not during the day, it is a wast of time. But you know what, not true! I you are tired and become ineffective, and you keep trying to finish your work. I will take you a lot more frustration and TIME, to finish. While if you take a small nap, you can handle your day better and work faster (or enjoy your day more)
You are viewing a single comment's thread from:
I totally know what you mean. Feeling like, there's too much to do, so you keep going but because you are so tired, the things you need to do aren't done as well as they could be. I think the main problem for me is guilt...people around (ie, husband and older kids) that are so critical. Ie, you can't do that now, ha ha. I am going to have to start finding more ways to fight this. Sticking to my own schedule vs. what they think it should be. So I can have a few powernaps when I need them.
That would be great. And I know the feeling. People always expect things of you! You need to stay focused as well. And if you need a powernap to reach that, just do it. Try to forget about the guilt, maybe you can explain them why you need a powernap? There is plenty of evidence on the internet about powernaps as well :)
Okay, I am snapping out of my black cloud from this morning. Thanks so much!
You are so welcome!! Glad you find a way to snap out of it. You go girl!!
Thanks. You deserve a hug! ((hug)). I am all out of votes at the moment...I am new here and I guess I went on a voting spree, which I read about after the fact. I would have voted all of your coments if I had votes. But I'm glad now that I met you and am following you. Thanks again.
Hahaha, no worries! I didn't even know you could run out of votes!! Hahaha, and I vote a lot!!
LOL, I know, right?
LOL. You know, I read an article fairly recently that says sleep is a really good thing to do when you are trying to lose weight, ha ha. Probably because you aren't eating...
hahaha, I guess! Didn't know, but seems a good explanation!! we should find out!!