Yeah bro that’s well said , I could also say that beacause of the rapid increase in technology , work from home , online shopping 🛒 etc . Though they are having benefits , people are becoming more lazy and couldn’t spend a calorie of their energy . Faulty diet has also risen in many people . People couldn’t control themselves from eating those junk .
If we control our mind then our body would always be in our control . Thanks for making people aware :)
Yes. Controlling our mind is really important. There will be a strong urge for a delicious burger and if we fail to control it, we won't be able to reduce our body weight :)
By the way, thanks for stopping by.