I've been doing this cold showers, for three days. It's been great ! I feel more motivated, my muscles feel rested and I woke up faster. So definitely will continue to do this.
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I've been doing this cold showers, for three days. It's been great ! I feel more motivated, my muscles feel rested and I woke up faster. So definitely will continue to do this.
That is so good to hear! I am glad it has made a difference.