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RE: THE BENEFITS OF COCONUT WATER

in #health8 years ago

One of the things I realized when I went on a low carb diet is that I was getting a lot less potassium in my diet without the potatoes. Guess what I found to replace it? Coconut water. It's loaded with potassium, so I have at least 12 ounces a day.

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Wow! What a great replacement!
Coconut water is indeed a life-changer. Many thanks for sharing your experience with us. Cheers