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RE: What Causes High Blood Pressure and How To Reduce It - Dr. Maria Cavallazzi, Naturopathic Doctor

in #health • 7 years ago

One of the first things I tell my family is to Get Up and Move

Sitting for long periods of time will raise BP, as well as increase the risk for disease. I stopped eating red meat a long time ago, and it decreased my BP. I do not know if there is any direct correlation on red meat and BP though. Great post!

7 years ago in #health by
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     7 years ago  

    Thanks!

    There is some evidence that shows red meat can lead to high blood pressure, but as far as i know it's not conclusive.

    Here's an interesting article for further research on the subject - https://www.ncbi.nlm.nih.gov/pubmed/25007430