Looking for the Sugar Substitute... This one is the most widely used...

in #health7 years ago

Nowadays, many people are suffering from Diabetes. This is a disease which boosts the sugar level in the blood (high blood glucose). When a person has Diabetes, he is not allowed to have sugar. Also, he is adviced not to have food rich in sugar like Rice, Potatoes, etc. The person having Diabetes at times have craving for sweet food. But having sugar is like a slow poison for them

A very popular substitute for the sugar is a natural sweetener plant Stevia Rebaudiana. It is also known as Stevia. It is available in many processed forms. It also has some after effects. You can read more about Stevia before using.

Stevia_plant.jpg

Image Source: By Flyingbikie (Robert Lynch, Melbourne/Australia) - https://pixabay.com/en/stevia-leaf-sugar-plant-sweetness-74187/, CC0, https://commons.wikimedia.org/w/index.php?curid=45607373

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Thank you for sharing this outstanding information!

I have used it. It is a good substitute. :)

Me too. I like maple syrup too.

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